According to Hank
The Importance of Changing Your Mind

Ultimately, mind growth requires change. If you’re going to develop your philosophies and yourself, then you need to be willing to change.
And if you limit what you ‘allow’ yourself to want and what you ‘allow’ yourself to believe

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3 Easy Steps to Master Self-Awareness

The first step in mastering self-awareness is to pause and reflect on your thoughts, emotions, and actions. In the hustle and bustle of modern life, we often find ourselves caught up in the whirlwind of activities, leaving little room for introspection

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