According to Hank
The Importance of Changing Your Mind

Ultimately, mind growth requires change. If you’re going to develop your philosophies and yourself, then you need to be willing to change.
And if you limit what you ‘allow’ yourself to want and what you ‘allow’ yourself to believe

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The 3 Proven Ways to Increase Discipline and Focus Over Time

Discipline and focus are traits that are in very short supply in modern society. This is because there are so many alternative data streams, it is easy to lose focus and concentrate on what needs to get done. But there are still proven ways to increase focus and discipline over time which have been around for a long time due to their effectiveness.

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