And as it would happen, we are also biologically hardwired to seek out this helping behavior. Studies show that helping others releases a huge rush of endorphins.
But here’s the thing: most of us lack challenge in our lives and that means we lack the opportunity to accomplish anything. And without accomplishment, we just kind of… drift.
Many people will struggle to find their purpose in this way. So here are some tips that will help you to discover what your true purpose is and to embrace it fully
We better get better at finding our own meaning in life, because pretty soon our happiness and sanity will be entirely reliant on it
Finding a purpose in life means finding a calling or a passion. Something that you excel at, that you love doing and that fills you with pride and satisfaction
And when you look back at your life, what do you have? In reality, you have nothing but your memories. Without memories, you would have no time to look back on.
And that’s why it’s so important that we every now and then do something to really shake up this feeling of inertia. That’s where ‘awe cultivation’ comes in.
And when you don’t have goals, that means that you don’t have a destination. And when there’s no destination, you can’t possibly take the best and smartest route to reach that point.
A flow state is a state of mind that is characterized by a reduction in activity in the prefrontal cortex – known as transient hypofrontality
Take the time to savor every morsel of life and it will all taste that much richer. Plus, you won’t get indigestion.
Mastering Your Destiny
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